CREATINE + ELECTROLYTES
Ripe strawberry and currant — our most-loved daily flavour. 10g of pure creatine monohydrate plus sodium, potassium and magnesium in every serve — muscle, mind and hydration in one scoop. No grit, no bloat.
Lemon & Lime
Peach
Strawberry & Watermelon
Grape
Original
WHY TAKE IT
One scoop. Three jobs.
Creatine isn't just a gym supplement — your brain stores and uses it too. Here's what a daily scoop covers.
MUSCLE
The best-established effect: paired with training, 5g a day supports greater strength, power and lean mass than training alone.
MIND
Your brain runs on the same energy system. Research links daily creatine to memory and sharper thinking — clearest when you're stressed, foggy or short on sleep. Not just for training days.
HYDRATION
Creatine draws water into your cells, and the added electrolytes help you hold onto it — so your daily scoop doubles as a hydration drink.
HYDRATION, BUILT IN
Creatine needs water. We packed it in.
Creatine works by drawing water into your muscle cells — so proper hydration isn't a nice-to-have, it's how the creatine gets to work. That's why every scoop carries a trio of electrolytes alongside your 5g dose: one drink that covers your creatine and your hydration.
SODIUM
85mg / serve
The primary electrolyte lost in sweat — helps your body hold onto the water you drink.
POTASSIUM
per serve — TBC
Works with sodium to balance fluid inside and outside your cells.
MAGNESIUM
per serve — TBC
Supports normal muscle function — the mineral most of us run low on.
What to expect
Your first four weeks.
Creatine builds gradually — here's the honest timeline, so you know what's happening before you feel it. Four weeks, four flavours to rotate through.
Week 1
Hydration support starts day one. Muscle creatine levels begin rising as your stores start to fill.
Week 2
Hydration support starts day one. Muscle creatine levels begin rising as your stores start to fill.
Week 3
Hydration support starts day one. Muscle creatine levels begin rising as your stores start to fill.
Week 4
Hydration support starts day one. Muscle creatine levels begin rising as your stores start to fill.
Hydration benefits from the electrolytes are immediate; full creatine saturation takes roughly 3-4 weeks of daily use at 5g (ISSN, 2017). No loading phase needed.
WHAT'S INSIDE
Five ingredients. Zero nonsense.
If you can't pronounce it, it's not in here. Just creatine, real flavour, electrolytes and a touch of natural sweetness.
Per Serve
10G SCOOPUS VS THEM
80¢ a serve, electrolytes built in, and about 18% less per 100g than other flavoured creatine — and it actually tastes good.
| CREATINE.CO | OTHER FLAVOURED | PLAIN MONO | |
|---|---|---|---|
| Tub size | 250g | 225g | 500g |
| Naturally flavoured | ✓ | ∼ | ✕ |
| Electrolytes included | ✓ | ✕ | ✕ |
| 5g clinical dose | ✓ | ✓ | ✓ |
| No grit · no bloat | ✓ | ∼ | ✕ |
Based on Chemist Warehouse AU pricing, June 2026, compared per 100g of powder. Other flavoured = leading flavoured creatine; plain mono = leading pure monohydrate.
Early tasters say
"First creatine I've actually finished the tub of. No bloat, no chalk — and twenty bucks."
"Berry's my morning ritual now. Mixes instantly and tastes like a real drink."
"My partner stole my grape tub, so I ordered two more. It's that good."
Before you scoop.
HOW DO I TAKE IT?
Mix one scoop with 300–400ml of water, once a day. Any time of day works — consistency matters more than timing.
DO I NEED TO LOAD CREATINE?
Mix one scoop with 300–400ml of water, once a day. Any time of day works — consistency matters more than timing.
WILL IT MAKE ME BLOATED?
Mix one scoop with 300–400ml of water, once a day. Any time of day works — consistency matters more than timing.
HOW DOES SUBSCRIBE & SAVE WORK?
Mix one scoop with 300–400ml of water, once a day. Any time of day works — consistency matters more than timing.
IS IT VEGAN AND MADE LOCALLY?
Mix one scoop with 300–400ml of water, once a day. Any time of day works — consistency matters more than timing.
WHY ARE THERE ELECTROLYTES IN MY CREATINE?
Mix one scoop with 300–400ml of water, once a day. Any time of day works — consistency matters more than timing.
DO THE ELECTROLYTES REPLACE A SPORTS DRINK?
Mix one scoop with 300–400ml of water, once a day. Any time of day works — consistency matters more than timing.